CrossFit Salus, est. 2013

At CrossFit Salus, we are committed to providing a supportive and challenging environment for you to develop and maintain health and fitness for life.

Our name, Salus, is Latin for health, well-being, safety and salvation.

Find out more about our name and logo here.

What We Do

We are located in Middletown next to the Elite Trampoline Academy on route 35. We have 3,000 square feet dedicated to CrossFit, Olympic Lifting, CrossFit kids and Nutrition Coaching. Male and female showers are available, but remember to bring your own towel and toiletries. Some of the fun equipment includes slam balls, Rogue dog sled, climbing rope, GHD, kettlebells, wood rings and more!

Our philosophy is to teach you to move better through practice, to use innovative programming and intensity to create a fun environment of constant progress and to do it safely and effectively.

 

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