Athlete of the Month: Brian Zink Talks About Success One Day At a Time

July 11, 2018 Written by

Brian Zink has been a member at CrossFit Salus since April 2016! We met him a few months before that during the CrossFit Open. You may not know it, but he’s a very competitive person. And he’s on a mission to RX all of the CrossFit 2019 Open WODs. Approaching every day at the box with enthusiasm, Brian does a great job of adding a dose of healthy competition (and jokes) to any class he attends. He leaves it all on the floor and strives... Read More

Filed under Athlete of the Month · Tagged with , , , , ,

Melissa Regina, Athlete of the Month June 2018: “I’m in the best shape of my life”

June 9, 2018 Written by

Melissa joined CrossFit Salus in September 2015 and has been really getting after it ever since. You will usually find her in the 6 am or 9:30 am CrossFit classes and Weightlifting classes giving it her all. It has been awesome to watch her progress and see a drastic change in her strength. She’s constantly working on her skills and her hard work is truly showing in performance. Now, she’s in the best shape of her life! We’re honored to... Read More

Filed under Athlete of the Month, CrossFit Salus News · Tagged with , , ,

Athlete of the Month: Tyler Quarantiello is Motivated to Change

May 10, 2018 Written by

Athlete of the Month: Tyler Quarantiello is Motivated to Change Since joining CrossFit Salus last summer, he has been motivated to change his life for the better. Through exercise and clean eating TQ has lost 60 pounds, become more efficient at being a firefighter and has motivated more people than he probably realizes. Please give a chalky high five to our next Athlete of the Month: Tyler Quarantiello! 1. When and why did you start CrossFit? I started... Read More

Filed under Athlete of the Month, CrossFit Salus News · Tagged with , , , , ,

Athlete of the Month: Vincent Landri

April 19, 2018 Written by

Vincent Landri, Athlete of the Month April 2018 Since the day he started, almost a year ago, Vincent has been plowing through PR after PR. He has not only gotten stronger, but we’ve watched his technique improve along the way, too! He’s focused. He’s determined. He’s our next Athlete of the Month! Give a chalky high five to Vince next time you see him at the box and read his story below. When and why did you start CrossFit? I joined Crossfit... Read More

Filed under Athlete of the Month, Resources · Tagged with , , , ,

Athlete of the Month: Angela Weiner

February 4, 2018 Written by

Angela Weiner, Athlete of the Month February 2018 Less than a year ago, Angela Weiner walked into the box on a mission to make a change in her life. After working one-on-one with Coach Angela consistently for a few months, her drive and determination led her to join a CrossFit class. Crushing PRs and ready for anything that’s thrown at her, there isn’t much that stops her. For the past ten months, Angela has stepped out of her comfort zone... Read More

Filed under Athlete of the Month · Tagged with , , , ,

Athlete of the Month: Erin Winters

January 6, 2018 Written by

Erin Winters, Athlete of the Month January 2018 When you’re not seeing her bust out strict handstand pushups like a boss or perfecting her technique in Olympic Lifting, you’ll definitely find her at the front of the pack in any running WOD, oh and the first to crack the funniest jokes around. Erin Winters has made some serious strides in CrossFit and we’re excited to feature her as Athlete of the month as we kick off 2018! 1. When... Read More

Filed under Athlete of the Month · Tagged with , , , ,

Athlete of the Month: Scott Brownfeld

December 3, 2017 Written by

He has the biggest heart in the box. Always cheering on others around him, exuding positive vibes and challenging himself to be a better athlete each and every day. He won the Spirit of the Games award in 2016 and continues to showcase that spirit all year long. Finishing off 2017 strong as we announce Scott Brownfeld as our next Athlete of the Month! Scott Brownfeld Athlete of the Month December 2017 1. When and why did you start CrossFit? I began... Read More

Filed under Athlete of the Month · Tagged with , , , ,

Athlete of the Month: Kate Swift

November 1, 2017 Written by

We’re excited to announce Kate Swift as the November CrossFit Salus Athlete of the Month! Kate is one strong mom. She may be more consistent than any of us realize. With a traveling hubby and a new babe at home, she still continues her CrossFit journey whether in Massachusetts or at her “home” box, Salus.  She’s a hard worker, an amazing athlete and a super-mom! Kate Swift Athlete of the Month November 2017 1. When and why... Read More

Filed under Athlete of the Month · Tagged with , , , ,

Athlete of the Month: Bill Gettings

October 14, 2017 Written by

We’re excited to announce Bill Gettings as our next CrossFit Salus Athlete of the Month! Bill has been with us for just over a year and always comes in with a positive attitude no matter what’s programmed for the day. He has lost over 35 pounds and continues to make improvements in his performance! Can’t wait to see what the next year brings, Bill! Keep up the good work! Bill Gettings Athlete of the Month October 2017 1. When and... Read More

Filed under Athlete of the Month · Tagged with , , , ,

Athlete of the Month: Melissa Harary

September 9, 2017 Written by

Melissa Harary Athlete of the Month September 2017   We’re excited to announce Melissa Harary as our next Athlete of the Month. For the past two years, she has embraced the Salus Mantra of “becoming the best version of yourself” as she has consistently pursued her goals and continues to improve tremendously each and every day! 1. When and why did you start CrossFit? I officially started CrossFit almost 2 years ago after trying... Read More

Filed under Athlete of the Month · Tagged with , , , ,

Categories

Search

Looking for something specific? Search here and hit enter.

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: