Vin Imperato June 2017 Athlete of the Month

June 16, 2017 Written by

Looking for something different as he constantly battled with his weight, we’re so happy Vin finally found something that he enjoys (and is now seeing results)! If you’ve ever had any hesitation about starting, Vin’s story is one that will motivate you to take the next step. Thank you for being a part of the community, Vin! Congratulation on being our next Athlete of the Month! 1. When and why did you start CrossFit? I started CrossFit... Read More

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Athlete of the Month: Staci Pietanza

May 3, 2017 Written by

Reluctant at first to try CrossFit, Staci finally gave in to her husbands request to join him for a trial. And we’re so happy she did. Her unstoppable drive to become stronger is evident- every day we watch her progress more and more. Staci’s story is one that will motivate and inspire you. Thank you for being a part of the community, Staci! Congratulation on being our next Athlete of the Month! Athlete of the Month: Staci Pietanza 1.... Read More

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Athlete of the Month: Sue Mulvaney

March 31, 2017 Written by

Rocking ALL the positive vibes, we’re excited to announce our next Athlete of the Month: Sue Mulvaney! No doubt Sue has demonstrated some of the most spirit in the box, which is why she is also the recipient of our “Spirit of the Games” award! Give her a high five and read her inspirational story below: Athlete of the Month: Sue Mulvaney 1. When and why did you start CrossFit? I started CrossFit about 2 years ago. I had been running... Read More

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Athlete of the Month: Veronica Carvalho

January 30, 2017 Written by

We first met Veronica at Middletown Days a few years back. When she stepped up to the tire wearing flip flops, we knew she’d be a good fit! Now, she’s busting out weighted pullups, handstand pushups and  topping the leaderboard regularly. Though she says she’s never referred herself as an “athlete” before, we beg to differ.   Time to put the word, “athlete” in your vocab regularly and give yourself a... Read More

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Athlete of the Month: Cassie Bernardini

November 20, 2016 Written by

This month’s Athlete of the Month is dedicated and energetic. She’s made amazing progress and comes to class with a massive smile on her face…no matter what the WOD says. Cassie Bernardini’s positive energy is contagious and we’re proud to feature her story. Be sure to give this girl a chalky high-five next time you see her at the box! When and why did you start CrossFit? I joined CrossFit about a year ago after my dad... Read More

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Athlete of the Month: Sam Monroe

October 10, 2016 Written by

When Sam walked into the box a year ago, we knew he was going to progress quickly. His positive attitude and drive has not only gotten him back in shape… but fitter than ever before! We’re honored to feature Sam as our next Athlete of the Month! 1. When and why did you start CrossFit? I started CrossFit in November of 2015. I started because I wasn’t happy with how my body was. 6 months after leaving Active Duty service with the... Read More

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Athlete of the Month: Ron Duce

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Ron started CrossFit one year ago, in October 2015 and has made some serious improvements. In addition to losing 35 pounds, Ron has gotten much stronger and continues to build on his cardio conditioning. Like most of us, he has a long list of goals to accomplish, which keeps him motivated. Give Ron a chalky high five when you see him at the box, he’s our next Athlete of the Month! Way to go Ron! 1. When and why did you start CrossFit? I was... Read More

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Athlete of the Month: Christine Ingleton

September 5, 2016 Written by

This month’s Athlete of the Month has made some some major progress and continues to get better each day. Her dedication and pure energy are contagious; it’s a pleasure to feature Christine Ingleton as our next bad ass athlete! 1.When and why did you start CrossFit? I originally started CF just over 5 years ago. I had just suffered a miscarriage and was in a very dark place. My husband had been doing CF for a few months and the box was... Read More

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Athlete of the Month: Jeff McGoey

July 24, 2016 Written by

Jeff McGoey has been putting in some crazy good work at the box – and his performance and physique are showing for it. Check out why we think our next Athlete of the Month is crushing it! Jeff McGoey Athlete of the Month 1. When and why did you start CrossFit? I have done a lot of traditional weightlifting my whole life. I felt strong but I couldn’t walk up the stairs without getting winded. I really needed to work on my metabolic conditioning... Read More

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Athlete of the Month: Shawn Winters

March 8, 2016 Written by

As one of our most dedicated 6am-ers, we’re excited to showcase Shawn Winters as our next Athlete of the Month. He’s lost almost 40 pounds since starting CrossFit- in fact, his reward for breaking 200lbs was getting his cat, Pumpkin! And the best of it all, he now has normal blood pressure for the first time since he was 18! Check out his story below: 1. When and why did you start CrossFit? I did my first trial class on June 13, 2015. I decided... Read More

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