Eric Burke, Athlete of the Month March 2020

March 8, 2020 Written by

Every month we highlight a different Salus athlete. This person has something special. They give their best in every class (and then some), they are hungry to learn and always ready to do the work without complaining. Not only that, but this person supports their fellow classmates and encourages them to reach their goals, too. This athlete embodies what we believe the Salus Community should be all about. Our March 2020 Athlete of the Month is Eric... Read More

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Athlete of the Month: Nina Gettings

February 9, 2020 Written by

Each month we spotlight a different Salus athlete who stands out and shows just how awesome they are. What is it that makes up an Athlete of the Month? It may not be the person that finishes the fastest, Rx’s every workout, or gets a PR every week. Although we love and celebrate when those things happen, the Athlete of the Month is made up of much more than physical ability. This person shows up to class, gives their best, and then gives a little... Read More

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Athlete of the Month: Cherie Crocker on Being a Strong Mom for Her Family

January 1, 2020 Written by

If you ask anyone at CrossFit Salus how they would describe our community, many of them would call this a family. We’re a pretty tight knot group of people, not only sharing physical struggles (hello burpees) and triumphs (how about that first pullup feeling?!), but supporting each other through emotional experiences, too. As coaches, we get to see the beauty of this community in an even bigger way – in the way our members impact their... Read More

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Athlete of the Month: Benny Gonzalez “Consistency is Key”

November 30, 2019 Written by

Back in June 2017, Benny walked through our doors feeling intimated and unsure if CrossFit was the right fit. But she got hooked…and FIT along the way! Eventually her fear turned into excitement and when she started coming consistently, her results shined! Last year, she participated in her first CrossFit Open as a master’s athlete and finished 2050th place in her age group. This year she crushed every WOD as RX and bumped her final score... Read More

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Athlete of the Month: CJ on Embracing a Healthy Mindset

November 11, 2019 Written by

CJ, November 2019 Athlete of the Month Talks About Embracing a Healthy Mindset Put any challenge in front of CJ and he will try it without hesitation. Since starting CrossFit Salus, he has displayed a strong work ethic and endless progress. He pushes himself to be better every day is always there to cheer on those who are working alongside him. He has not only improved physically over the past two years, but has embraced a healthy mindset along the... Read More

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Athlete of the Month Ryan Bouton: This Strong Mom Will Inspire You

October 7, 2019 Written by

There’s a lot to be said for a strong mom. And we’re not just talking about the ability to lift weight. What we’re talking about is making the commitment to something that challenges you for the better. That is real strength. Audrey BoutonBorn 10/01/20198lbs 6oz This month’s athlete is a strong mom who has inspired us since the day she walked through our doors. Balancing motherhood, pregnancy, work (the list is endless) she... Read More

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Athlete of the Month: Stella Regina Gets Stronger for School Sports!

September 12, 2019 Written by

As school kicks off this month, we thought it was an appropriate time to feature one of our amazing CrossFit Salus Teens athletes. Stella has been WOWing us for almost three years now! She started with the motivation to get stronger for school sports, but she also has the goal to crush the CrossFit Teens Open workouts next month. She’s one of our most consistent athletes, and the results show! We are beyond excited to feature Stella this month!... Read More

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Athlete of the Month: Chris Walsh on Health and Longevity

August 8, 2019 Written by

Chris Walsh, August 2019 Athlete of the Month Talks About Health and Longevity There are so many reasons why we agreed that Chris deserves to be the CrossFit Salus August 2019 Athlete of the Month. Walsh has been a Salus athlete since the very beginning. And after some time off, he’s been back and attacking the workouts with Coach Steve to improve his health and longevity. One of Chris’ best attributes is his insatiable drive to succeed. He’s... Read More

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Athlete of the Month: JF

June 19, 2019 Written by

We are excited to feature long-time member, JF, as our June Athlete of the Month! Read his story below and get inspired! 1. When and why did you start CrossFit? I started CrossFit in December 2013. My exercise at the time was running three loops around my neighborhood three times a week, shortly after getting home from work. I wanted to do something more dynamic, but was stymied by a heavy schedule at work, and a long commute. We’d driven by Salus... Read More

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Athlete of the Month: Sal Mannarino

May 5, 2019 Written by

Congratulations to Sal Mannarino, our May 2019 Athlete of the Month.  Sal has made great strides over the years at CrossFit Salus.  He never misses an opportunity to get better and puts in the time to work on what were once his weaknesses, such as mobility, Olympic lifts, and advanced bodyweight exercises like muscle ups. He is very motivated and has the drive and determination to set goals and accomplish them. You’ll find Sal at the box early... Read More

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