Pre Workout Drink: What to Have Right Before Your Workout

October 31, 2019 Written by

What is the Best Pre Workout Drink?

It doesn’t matter where you train or how you compete, carbohydrates are the critical factor that determines how well you perform and whether or not you will endure and fight to the finish. The right pre workout drink can make all the difference.

To perform your best you need a carbohydrate fuel source that moves through the digestive tract as fast as possible. But, with so many pre workout drink and recovery options on the market, it can get confusing to know which to use.

You need proof that the pre workout drink that you choose will deliver on its performance promises and is proven to be superior!

Vitargo: Best Pre Workout Drink for Athletes

Vitargo is a revolutionary breakthrough sport fueling and recovery drink. It provides the fastest muscle fuel and an unrivaled post-workout insulin boost for athletes from the recreational weekend warrior to elite Olympians worldwide.

Specially engineered from a variety of starch sources (mainly barley), Vitargo uses a patented process with several benefits over traditional sources of carbohydrate drinks such as dextrose, fructose, maltodextrin and other glucose polymers.

Pre Workout Drink: What to Have Right Before Your Workout

Workout Carbohydrates that Don’t Make You Feel Bloated

Some pre workout drinks can make you feel bloated. That’s because the kind of carbohydrates used in typical formulas (with dextrose, fructose, maltodextrin and other glucose polymers) act like a sponge that draws water into the stomach leading to that “heavy stomach” feeling. These sugar laden drinks can lead to uncomfortable (and unnecessary) bloating, cramping and distension.

Vitargo, on the other hand, has been proven to empty the stomach two times faster than many popular sports drinks. Because of it’s low osmolality, it spends less time in the stomach and more time in the intestinal tract where it is rapidly digested and absorbed.

This means no bloating or discomfort for your workout.

When to Use Vitargo Around Your Workout?

Vitargo is a great pre workout drink as well as the perfect intra and post workout supplement. Used before training or competition, Vigargo delivers readily available carbohydrates for muscle if taken around thirty minutes before the workout.

Hitting a wall or feeling lightheaded in the middle of your workout?

During your training or competition, athletes can use Vitargo to maintain high intensity performance. Whether for weightlifting or CrossFit, I have found Vitargo extremely effective as a pre workout drink and an intra workout supplement to keep me going at peak performance and stop the midworkout bonk.

Training or competing multiple times a day or again the very next day? You need Vitargo! To accelerate recovery and rehydration, consume Vitargo after your workout or competition. This will help deliver higher rates of muscle refuelling and muscle tissue repair. Simply put: this means faster recovery between sessions. For those training twice a day, this is key. You can even mix unflavored Vitargo with your favorite protein powder for the ultimate post workout shake.

Sports Drink for Kids

Is Vitargo a safe sports drink for kids? You bet! Children athletes need the right workout carbohydrates to fuel their sport activities or training, too. The problem is, most energy drinks you see on supermarket shelves are so high in sugar. Some well known drinks even have vegetable oil added and chemicals added.

Vitargo is safe for youth athletes and it gives them the energy to continue their sport training.

How to Consume Vitargo?

Mixing Vitargo in water can prove difficult or result in a lumpy texture if you don’t have a shaker ball. I recommend the following mixing strategy to ensure Vitargo is properly dissolved:

  • Use a shaker bottle
  • Add water first
  • Then add Vitargo powder
  • Shake vigorously for 15 seconds
  • Add more water

If you let your drink stand for too long, be sure to shake vigorously again before consuming.

Save on Vitargo

Vitargo is the cleanest carbohydrate supplement that I’ve found. All of their products are certified banned substance-free, gluten-free, Kosher and Vegan. I know that every athlete has their own unique refuelling needs and preferences, but I personally use it for myself and my kids as a pre workout meal and intra workout fuel.

I love it so much, I’m #TeamVitargo!

So, stop being so afraid of carbs and give Vitargo a try! You can thank me later.
Save with code: ANGELA15 next time you order.

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