Life After the Nutrition Challenge

February 1, 2019 Written by

Life After the Nutrition Challenge You made it! After weeks of clean eating, being mindful of your portions, staying hydrated, exercising, mobilizing, sleeping like a baby, working toward your goals and motivating everyone around you! But, now what? What happens after the nutrition challenge? Preparing for life after a nutrition challenge is not a huge topic many nutrition challenges address (resulting in a lot of those notorious ups and downs).... Read More

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Customized Group Nutrition Challenge

September 24, 2018 Written by

Now Offering: Create Your Own Customized Group Nutrition Challenge Host a customized group nutrition challenge for your staff or with your own friends and family! Foundation Nutrition offers a simple and effective way to arm your team with nutrition knowledge, build camaraderie, provide accountability and boost motivation at NO COST to you, as the organizer. Who Can Benefit from a Customized Group Nutrition Challenge? Are you looking for a new team... Read More

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RISE UP Nutrition Challenge Coming Soon

May 16, 2018 Written by

What is the 21-Day “RISE UP” Foundation Nutrition Challenge all about? Kick off summer with our RISE UP Foundation Nutrition Challenge! Rise up to the challenge and get your goals back on track. With nutrition as our foundation, we’ll also dig into your hydration, exercise, mobility, sleep, personal improvement and motivation. Because, when you have all these elements working together, you’ll experience positive changes with your performance,... Read More

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Rise & Reset Nutrition Challenge Results! Congratulations!

February 1, 2018 Written by

Results of the 21-Day Rise & Reset Nutrition Challenge Are In! “Good nutrition, good exercise, improved lifestyle choices make everything that’s critical to your well being better. It’s huge.” —Greg Glassman, CrossFit Inc. Founder and CEO. We are so proud of everyone’s efforts and endless support for each other. All 28 individuals from the Rise & Reset Nutrition Challenge were so dialed in to the quality and... Read More

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RISE & RESET 21-Day Foundation Nutrition Challenge

December 26, 2017 Written by

What is the 21-Day “RISE & RESET” Foundation Nutrition Challenge all about? Start your New Year off on the right foot with our RISE & RESET challenge! “Reset” and get your goals back on track. With nutrition as the foundation, we’ll also look at hydration, exercise, mobility, sleep and motivation. When you have all the pieces working together, you’ll notice positive changes with performance, recovery, energy, body composition... Read More

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Rise and Reset Nutrition Challenge Coming Soon

December 21, 2017 Written by

What is the 21-Day “RISE & RESET” Foundation Nutrition Challenge all about? Start your New Year off on the right foot with our RISE & RESET challenge! “Reset” your body and your mind to get your goals back on track. With nutrition as the foundation, we’ll also look at hydration, exercise, mobility, sleep and motivation. Because, when you have all the pieces working together, you’ll notice positive changes with performance,... Read More

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