Life After the Nutrition Challenge

February 1, 2019 Written by

Life After the Nutrition Challenge You made it! After weeks of clean eating, being mindful of your portions, staying hydrated, exercising, mobilizing, sleeping like a baby, working toward your goals and motivating everyone around you! But, now what? What happens after the nutrition challenge? Preparing for life after a nutrition challenge is not a huge topic many nutrition challenges address (resulting in a lot of those notorious ups and downs).... Read More

Filed under Blog, Foundation Nutrition · Tagged with , , , , , , , , , , , , , , , ,

Categories

Search

Looking for something specific? Search here and hit enter.

Follow

Get every new post on this blog delivered to your Inbox.

Join other followers: