Salus In-House Partner Competition

February 13, 2020 Written by

Say goodbye to the Spring CrossFit Open and hello to our very own Salus In-House Partner Competition! The cold NJ weather and dark days can make it hard to stay motivated through winter, so we decided to liven things up and bring you our first annual in-house partner competition! Grab a friend (Salus members only) for the in house partner competition that takes place on 3 Saturdays in March. You in?! Here are all the details: WHO Salus members only. Teams... Read More

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Why You Should Compete in the CrossFit Open

October 5, 2019 Written by

The CrossFit Games Open is upon us… If you’re new to CrossFit, don’t just tune out and assume that it’s only for the firebreathing CrossFit athletes. We know it might seem intimidating, but that’s why we’re here to support you and help you be the best version of yourself! Here are just a few reasons why YOU (yes, you!) should compete in the CrossFit Games Open: When you find yourself in a real competition, you’re... Read More

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