Don’t Fall for the Quick Fix

January 8, 2020 Written by

You want results. We get that. But be careful not to fall into the trap. Don’t fall for the quick fix or the next diet fad. It won’t last. Buzz Words Are Confusing Trending diet words like Keto, macros, intermittent fasting, flexible dieting, paleo can be overwhelming. Confusing. Frustrating. With one search on Google, we’re faced with hundreds of options to help us get results. The problem? Promising unrealistic, unsustainable results, most... Read More

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