Athlete of the Month: JF

June 19, 2019 Written by

We are excited to feature long-time member, JF, as our June Athlete of the Month! Read his story below and get inspired! 1. When and why did you start CrossFit? I started CrossFit in December 2013. My exercise at the time was running three loops around my neighborhood three times a week, shortly after getting home from work. I wanted to do something more dynamic, but was stymied by a heavy schedule at work, and a long commute. We’d driven by Salus... Read More

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