Want to RESET Your Mindset About Food? Ask Yourself This Question

January 10, 2020 Written by

RESET Your Mindset About Food Want to reset your mindset about food? Ask yourself this question and you’ll change the way (and the why) you eat. “Why did you eat today?” We know, that might sound like an odd question. And for some, the answer is obvious: “Uh, because I was hungry?” But, how true is that really? Think back over the course of your day – or even the past week. Every time you reached for food, did you do it... Read More

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