Open Prep Clinics with Steven Gluckstein

February 7, 2019 Written by

Pullups | Toes to Bar | Ring & Bar Muscle Ups Through expert coaching and video analysis, learn the movement breakdowns, proper gymnastics progressions and positions and efficiency for these skill movements. These mini open prep clinics with Coach Steven Gluckstein are a great way to, you guessed it, refine those skills for the open! Choose one, two or all three! Open Prep Clinics Sunday, February 17 Times Clinic 1 Pull-ups at 10:30-12 Clinic... Read More

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Handstand Clinic with Steven Gluckstein

August 30, 2015 Written by

Handstand Clinic Through expert coaching and video analysis, learn the movement breakdowns of a handstand, proper gymnastics progressions and positions, efficiency and spotting tips. This 90-minute clinic is is offered in two levels (choose one that suits your current skills best): Level 1- Friday, September 18, 6-7:30pm Learn proper positioning, technique & drills including: -Handstand strength exercises -Freestanding handstand drills -Handstand... Read More

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Muscle Up Clinic with Steven Gluckstein

July 28, 2015 Written by

Hands-on Muscle Up Clinic Through expert coaching and video analysis, learn the movement breakdowns of a muscle up, proper gymnastics progressions and positions, muscle up connection efficiency and spotting tips. This one-time 90-minute clinic is for beginners as well as advanced CrossFit competitors. Sign up now! Date Friday, August 14th Time 6-7:30pm Cost $30 Salus members.  $40 members from other CrossFit boxes. Coach Coach Steven Gluckstein Where Crossft... Read More

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CrossFit Salus Gymnastics with Olympian, Steven Gluckstein

January 2, 2015 Written by

Exciting news!!!  We are beyond thrilled to have Olympian, Steven Gluckstein, coaching Gymnastics classes for CrossFit Salus! This much awaited class is finally happening! Check out all the details below: Who: Open to all CrossFitters coming from any CrossFit box What: Gymnastics-specific classes* see below for a thorough description on what you can expect When: Contact Steven Gluckstein at stevengluckstein@gmail.com for the schedule. Have some... Read More

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